12/24
1,852
2021/06/18 17:26
hash: 00c78a17dcd347585daac5ae3734e8b2f8e6a629
size: 1.3GB
is mindfulness right for you 2021 1080p webrip x265 rarbg
magnet:?xt=urn:btih:00c78a17dcd347585daac5ae3734e8b2f8e6a629
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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