12/24
1,866
2021/06/18 13:25
hash: a8440607a1efae87ba677fa68dc6a05c576021d3
size: 5.3GB
is mindfulness right for you 2021 1080p amzn webrip ddp2 0 x264 ptp
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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